How much sleep do you get?  For many, the answer is not enough! The benefits of a good night’s sleep are well known to make people feel refreshed and alert, and it can also boost your immune system, lower blood pressure, and reduce heart disease, stroke, and diabetes.  Yet, a third of US adults report getting less than the recommended amount of sleep.  This data has remained the same [...]

As the world continues to emerge from the pandemic, many are starting to venture out to restaurants and events, travel, return to the office, and otherwise meet people- in person!  A brush-up on rusty people skills may be needed. An old saying goes, ‘You never get a second chance to make a first impression.’  While the trusty piece of advice may be technically true, there is a unique opportunity [...]

A revolution is occurring in the 3D printing space.  For a quick definition of 3D printing- it is a manufacturing process that creates a physical object from a digital model file.  The technology works by adding layer upon layer of material to build up a complete object.  The addition of layers to create an object is why 3D printing is also called ‘additive manufacturing’, as opposed to traditional or [...]

Let’s Make a Deal… I’m not talking about the Monty Hall game show that ran from the 60’s until the 2000’s and still has a version in production today.  This post is about a proposal for a national sales tax. Would you exchange a national 30% sales tax for the elimination of federal income, corporate income, payroll, Social Security & Medicare (taxes), and estate taxes, as well as closing [...]